Many dream of healthy and beautiful teeth, but few people dare to try chemical whitening.

We at Bright Side have found several procedures you can perform at home that won’t damage your enamel or do you any harm at all. Of course, these tricks are not a substitute for regular visits to the dentist. But if you follow this advice on a regular basis you’ll see your teeth lighten up a few tones, while your gums will become healthier.

DIY whitening toothpaste

Mix 1 teaspoon of turmeric with the same amount of clear coconut oil and 2-3 drops of mint oil. Use this mix as you would regular toothpaste — it will take care of your enamel, whiten your teeth, and freshen your breath. See detailed instructions here.

Tea tree oil

If you dilute 5 drops of 100% tea tree oil in half a glass of water and rinse your mouth with it every day after brushing your teeth, you’ll see the results in just a couple of weeks. To make the effect even more striking, clean your teeth additionally with a drop of oil once or twice a week, though not more often.

Strawberry paste

Take a fresh strawberry, and crush it with a spoon. Mix it with the finest sea salt you can find (try grinding it in a coffee grinder), put the resulting paste on a toothbrush, and lightly massage your teeth for a few minutes. Then rinse your mouth thoroughly. To protect your enamel, do this no more often than once every 2 weeks.

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