Kim Kardashian isn’t shy when it comes to her weight-loss goals.And why should she be?
Take one look at her social media and you’ll see Kim’s kind of the guru when it comes to shedding weight, toning up and turning heads with her sexy curves and a tiny, post-baby waistline.
With all celebrities, though, you know there is really a guru (or team of gurus) behind them — aka, her team of personal trainers and nutritionists.
Colette Heimowitz, vice president of education and nutrition at Atkins, has worked with Kim as her personal nutritionist. Heimowitz is the real expert in healthy eating, weight loss and a new Atkins study titled The Sugar Gap (more about that later).
I recently sat down with Heimowitz to talk about Kim’s meal plan and how we (you know, us non-celebrities) can copy what she’s doing.
I asked Heimowitz how Kim, who recently Snapchatted she’s seven pounds away from her goal weight, will get rid of those last few pounds.